List

"You feel way too much." / "Will you stop being dramatic?"

This tender picture book follows a girl who is told she is too intense, too sensitive, too much. She's told to grow a thicker skin, but the words of others slip right through. They somersault around inside and press against her heart.

What can she do to stop the hurt?

She needs to take time alone to think and read, rest and create.

Thoughtful text, detailed collage illustrations, and an unexpected word puzzle combine in Sara Levine and Mehrdokht Amini's moving portrayal of a girl who discovers that what others call a weakness can also be a gift.

Rosita learns a simple meditation called Belly Buddy Breathing to help calm her nerves before the first day of school—based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace.

Even monsters get nervous the first day of school! Luckily, Rosita learns a fun and easy way to calm her nerves! This terrific board book features Rosita learning a simple meditation that all young boys and girls can easily do whenever they feel nervous. 

This is Book 4 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young children learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app. The art style in the books is the same as in the videos--bright and simple, to appeal to the youngest Sesame Street fans. Plus, there's an offer in the book for a free month of the Headspace app!

Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.

Another heartfelt and tender story about dealing with BIG feelings from the bestselling author of Sometimes I'm Bombaloo and Sometimes I Grumblesquinch, Rachel Vail.

Katie Honors is a really brave kid. She can go to bed with just one small night light. She can hold her tears in when it's time to say goodbye to her mom at school. But sometimes Katie isn't ready to say goodbye and doesn't feel brave at all. When this happens, she Kaplooms! She refuses to let go of her mom, and everything is flurried as she begins to cry. Her emotions feel frightening. It's not the Katie Honors she wants to be. But her mother assures Katie that she can be both brave and sad, brave and crying, brave and scared.

Sometimes I Kaploom masterfully explores how hard it can be for children when they're nervous or scared and have to transition to new places and faces when they just don't feel quite ready. In another poignant, honest, and insightful story, readers learn along with Katie that bravery and fear are not mutually exclusive.

This friendly picture book helps young children make sense of mixed-up emotions.

Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy--the quiet kind and the "noisy, giggly, jump and run" kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, "When I have more than one feeling inside me, I don't have to choose just one. I know that all my feelings are okay at the same time." A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

A poignant, evocative exploration of the many reasons we feel fear. After a thunderstorm causes the lights to go out, Max asks his father, “Have you ever been afraid?” His father says everyone is afraid sometimes. Then Max’s father carefully begins to describe the contours of fear. He explains what it feels like when fear shows up and the many things that can make us afraid: shadows, feeling alone and losing what we love. But ultimately, even if our fear can stop us in our tracks, we have to keep going. The stunning imagery and poetic text will entrance children as they learn what it means to feel their feelings.

A funny, reassuring picture book about how to deal with worries—perfect for sharing.

Small Stanley would like to be brave and fearless like a superhero. There’s just one problem, though—some things make Stanley feel scared... “Write a list of all the things that scare you,” says Grandpa. And Stanley does! Earwigs and centipedes are on the list, and the dark, and getting lost, and dogs and cats and lots and lots of other things. The list gets so long and Stanley gets so worried about forgetting fears to add to his list that he has no time to play with his friends...

Things are getting out of hand, but Grandpa has a plan. One windy day they go for a walk. Stanley brings his list of course, but just as he’s about to add "wind" to the list... whoosh, the wind takes his list away. What will happen now to Stanley’s worries?

Featuring the endearing and gentle Color Monster as a guide, this installment of the bestselling series teaches kids and parents practical tips for self-soothing and emotion regulation.

Today, Nuna doesn't feel quite right. So, she pays a visit to the Color Monster: an emotions doctor who helps diagnose big, challenging feelings. After he recognizes and gives a name to what we feel, this kind and gentle Monster (with the help of his emotions toolkit!) leads Nuna and readers down a path of mindfulness, self-healing, and mental well-being.

* Includes two GIANT foldout pages featuring more than 30 effective, accessible, and practical tools for soothing strong emotions!

* Strategies work for readers of all ages to calm and center hearts and minds

* The creator draws from her background in art therapy to offer both reassuring and transformative advice to readers

* Backmatter for caregivers about understanding emotional regulation is included

Read all three books about The Color Monster!

The Color Monster

The Color Monster Goes to School

Dr. Color Monster and the Emotions Toolkit

Encourage kids to practice self-love every day with Who I Am, an uplifting picture book collection of positive affirmations and companion to Susan Verde and Peter H. Reynolds's New York Times bestselling I Am series.

When the unkind voice gets loud and I feel down, I can tell myself:
I am enough. In this world, I matter.

We all have rough days: tough times when we feel down and an unkind voice in our mind can make us feel disappointed in ourselves. But we can talk back to that unkind voice; we can find the voice that will lift us up instead. We can tell ourselves words that are positive, supportive, and true.

A celebration of self-love and owning all the things that make us special, Who I Am: Words I Tell Myself is a heartfelt collection of positive affirmations, helping us to affirm that we are human, we are enough, and we are deserving of all kinds of love--especially our own.
Also available:
I Am Human
I Am Love
I Am One
I Am Me
I Am Peace
I Am Yoga
I Am Courage

A thoughtful and reassuring picture book about how one child experiences anxiety, and what kids can do to manage their worries. Perfect for social-emotional learning and Back to School reading, The Worry Balloon includes a guide for kids to build their own worry tool bag that children and caregivers alike can use when faced with anxiety and change. 

On the first day of school, Isla’s mind plays the what if game. Scary thoughts come, the world goes dark, and everything feels stormy. 

With Mami at her side, Isla takes a deep breath and blows her worries away in a big balloon. But as school gets closer, Isla’s worries come back like a tornado. Mami encourages her to imagine something happy, and Isla remembers there’s nothing she can’t handle.

The storm might come again, but for now, her mind is quiet.

A modern Wemberly Worried-featuring dinosaurs!-for today's young readers, with reassuring, lighthearted text and charming illustrations sure to calm the anxious butterflies in any child's tummy.

It's a beautiful day and Worrysaurus has planned a special picnic. But it isn't long before a small butterfly of worry starts fluttering in his tummy...

What if he hasn't brought enough to eat?

What if he gets lost in the jungle?

What if it rains?!

With a little help from his mom, Worrysaurus finds a way to soothe the anxious butterflies, chase his fears away, and find peace and happiness in the moment at hand.

Discover the perfect book to help every little anxious Worrysaurus let go of their fears, and feel happy in the moment at hand! The Worrysaurus strikes just the right balance of positive, lighthearted, and kid-friendly, with reassuring, rhyming text from Rachel Bright, the bestselling author of The Lion Inside and Love Monster, and charming illustrations from Chris Chatterton. Perfect for any reader who might feel the flutter of an anxious butterfly in their tummy, The Worrysaurus is sure to become a storytime favorite

This fourth book in the empowerment series celebrates the feats of growing out of toddlerhood with courage and success. Whether it's petting a dog or waving good-bye to a parent, Krensky and Gillingham address the "small wins" of growing just a little bit braver. Young children and their parents will revel in the encouraging text and the vintage screen-print-style illustrations.

Praise for I Am So Brave
STARRED REVIEWS
"Gillingham's distinctive graphics, with their weathered retro aesthetic, and consistent positive reinforcement throughout make this outing another winner."
--Publishers Weekly, starred review

"A comforting celebration of everyday courage with lots of charm to boot."
--Kirkus Reviews, starred review

"Cheery and empowering, this simple story should resonate with tots everywhere."
--Booklist

Award: 
NAPPA Honors Winner

"Smart and essential!" --Jeff Kinney, Diary of a Wimpy Kid

"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda

Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. How is it possible to feel sad and happy at the same time? Why is everything so embarrassing? How does one eye-roll from a friend make you suddenly doubt everything about yourself? 

The truth is you are growing into the amazing person you are meant to be and your many moods and emotions are helping you figure it all out. Not everyone nerds out on mood and emotions, but this book is packed with cool brain science and info on mental health and wellness, plus real-life stories from kids your age, you'll learn something about yourself without even trying! Soon you'll be an expert on YOU and will figure out what your emotions and feelings are saying. Soon you'll staying cool and calm during really tough moments knowing that you can handle anything. And all that adds up to feeling so much lighter and more confident about yourself and your future. 

Kid Confident Book 2: How to Master Your MOOD in Middle School is part of an awesome nonfiction book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted big sister or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at the uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. 

Books in the series:
Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyD
Kid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyD
Kid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyD
Kid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

This empowering picture book teaches readers that even great ideas sometimes get a NO--but that NO can actually help great ideas become the best ideas!

There was a little girl who had a great idea. She had the most amazing, superb, best idea ever!

NO? Wait, what do you mean NO? NO again?

What is she supposed to do with all these NO's?

NO after NO after NO come the little girl's way, twisting and squishing her idea. But by persevering, collaborating and using a little imagination, all those NO's become the building blocks for the biggest YES ever!

A Thousand NO's is a story about perseverance and innovation. It shows what amazing things can happen if we work with others and don't give up, and teaches kids not to let expectations of how things should be get in the way of what could be.

When a little girl feels like the pain of the world is too much, she builds a tough-skinned rhino suit to protect herself.

When one little girl sees litter in the streets, an animal without shelter, and the pain of a parent, the weight of the world feels like too much to bear. She feels everything so deeply, it makes her want to hide. 

One day, when the tenderness and pain of the world feel like they are more than she can handle, she has a grand idea. She decides to build a rhino suit to keep herself safe. 

Inside the rhino’s armor, the pain of the world is easy for the girl to ignore—but the beauty and joy that the world has to offer are hidden from her, too. And soon, she finds that the rhino suit blocks off her ability to help. Maybe living without thick skin is worth the risk ...

With soft and emotive illustrations and a story that will open hearts, The Rhino Suit is about moving from fear to courageousness, from brokenness to wholeness, and from feeling shut down to letting all of life in.

Gentle themes of resiliency, mindfulness, and self-care are brought home in this sweet and soulful picture book with charmingly graphic illustrations and a poetic text.

I love listening to music, especially samba!
It feels like my heart follows the beat.

Meet a young girl who loves her cozy home. It smells like cinnamon tea and feels like warm pajamas. But even when she’s away from home, and everything is different, she finds a way to become her own home, where she feels calm. At night, when it’s too dark and her feet are cold, her room can be a little scary. But she creates her own light when she closes her eyes and thinks of the sun. With friendliness and charm, Juliana Perdomo, in her debut as author-illustrator, shows young readers how to find comfort and confidence within. Her heartwarming picture book reassures children that sometimes, everything we need—courage, joy, peace, and love—is already inside us.