Chair Yoga

New Hours at Westside Community Center Library

Our Westside Branch will be closing at 3:00pm beginning April 24th. Open hours will be Monday - Friday 10:00 am to 3:00 pm. 

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Join us at the Library every Thursday from 11-11:30 AM to learn yoga moves you can do from a chair!

Follow along with videos from Registered Yoga Teacher and Rural Health and Nutrition Extension Agent, Ellie Lane. All experience levels are welcome, and beginners are strongly encouraged to join!

*A library staff member will be present to help facilitate yoga moves, however, library staff members are NOT registered yoga instructors. 

**All participants must sign a liability waiver before participation.